Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. Your daily values may be higher or lower depending on your energy needs. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. A house specialty! Served with pico de gallo and sour cream. Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. 1 review 1 photo. Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. Amount of Vitamin A in California Burger: Vitamin A 315g. Get the best food tips and diet Cajun Seafood . Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 Comes out of the oven with lettuce, tomatoes and onions. Mixed greens, jack and cheddar bacon and tomatoes, topped with crispy fried chicken. TRADEMARKS, LOGOS, AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN'S OR OF THIRD PARTIES. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Sign us up! Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Topped with crispy tortilla strips. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Last Updated: 02/23/2023 Print Search within Applebee's Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Served with mexican rice, borracho beans, sour cream and pico de gallo. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Served with fresh steamed vegetable and wild rice. Voted best fish tacos! From there, you can expect to choose from some of the best menu items like: Aloha Bowl Menu Starters Espinaca Queso Loaded Queso Southwest Eggrolls Burgers Honey Pepper Bacon Burger IU Blue Cheese Burger Cheese and Mushroom Burger Sandwiches Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. A classic burger topped with jack, bacon and avocado. Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! Learn more about offering online ordering to your diners. Lettuce, tomato, red onion. Heather's Mac & Cheese. Served with tortilla chips. Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Interurban (405) 348-2792 Own this business? Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! Mon. 6254a4d1642c605c54bf1cab17d50f1e. All Rights Reserved. On the menu since 1979, this is a great steak! This promising info makes it another all-day breakfast item we're cool with getting behind. Hours. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. All hamburgers are 100% beef. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. 8 oz. Browse all the foods and products from Panera Bread and get their nutritional information. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. It is possible, and this meal is proof! This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. 2023 GrubHub, Inc. All rights reserved. This steamed dish is loaded with baked tofu, asparagus, shiitake mushrooms, broccoli, and carrots, and tossed in soy sauce. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Doesn't get any better than this! tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Pizza, Sandwiches $$ (580) 223-0503. Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. When you go to Popeyes, we know you're looking for some fried chicken. or "How many meals a day should you eat?" Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. Yesthat is a burrito under 500 calories, and with all the fixings! Looking for something new? Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. How much Vitamin C is in California Burger? We offer a wide variety including something for everyone in. American (Traditional) $$ (405) 324-8362. Served with garlic Parmesan dressing. if( navigator.sendBeacon ) { Topped with honey pepper bacon and cheddar. Percentages are based on a diet of 2000 calories a day. For the most accurate information, please . A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Choice of dressing. Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. Burgundy mushrooms smothered with melted Swiss. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. The nutritional information provided on this site is based on our standardized recipes and ingredients. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Our "Best in Show" sandwich. According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. Home of the never-ending breadsticks, Olive Garden's oversize portions of carbs can put the dietary discipline of any mindful diner to the test. Grilled chicken breast basted in our homemade teriyaki sauce and served over wild rice with fresh steamed vegetables. One of the best cuts of meat you can get from the popular steakhouse is the 6-ounce Victoria Filet because it is low in fat. Fork tender and fried golden brown. Served with honey mustard and marinara sauces. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. A favorite for many years! Chicken tenders hand breaded and fried to order. Swiss cheese, barbecue sauce and honey pepper bacon. Books . Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! 02/11/2023 - MenuPix User. Pepperjack cheese, fresh jalapenos, honey pepper bacon topped with spicy ranch dressing. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. Add chicken $2.69. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Grilled tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Grilled chicken topped with our "world's best" honey mustard sauce, honey pepper bacon, sauteed mushrooms and Monterrey jack cheese, with choice of potato and steamed vegetables. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Served with tortilla chips and salsa. Served with honey mustard and ranch dressing. USDA angus beef. Served with garlic parmesan dressing. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. Try it! Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. Please tell us by clicking here if you know that any of the information shown is incorrect. Chopped grilled chicken breast tossed in our 3-cheese sauce. Smoked pork topped with dill relish on a brioche bun. Activity Needed to Burn: 341 calories 52 Minutes of Cycling Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. Login or Continue . A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. Children's Menu (for children 12 & under). A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. Served with tortilla chips. Our 8oz top sirloin paired with 3 bacon wrapped shrimp. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Grated cheddar, ranch dressing and bacon bits. Topped with fresh lettuce, tomato, between butter-grilled Texas toast, Angus beef patty, topped with american, cheddar and pepper jack cheeses, crispy bacon, fresh lettuce, tomatoes, red onion, and pickles set between butter-grilled Texas toast, Angus beef patty covered in melted swiss cheese, caramelized onions, house spread, and set between butter-grilled Texas toast, A Cotton Patch classic, Angus beef patty, topped with fresh lettuce, tomatoes, red onion and pickles set between butter-grilled Texas toast Choose your Cheese: American | Swiss Cheese | Pepper Jack | Cheddar, Gooey, melted cheese with fresh pico de gallo all packed in a flour tortilla, with tender smoked brisket, served with sour cream and freshly made salsa With Dr Pepper BBQ Sauce, Three warm tortillas filled with fresh pico de gallo, served with homemade green chile queso, our own freshly made salsa, and warm, crunchy tortilla chips With Dr Pepper BBQ Sauce, Lunch size cut of our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Lunch size, crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Creamy, alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lunch size, crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Lunch size, hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), BLT | Turkey Club | Texas Grilled Cheese | Chicken Salad, Seared choice beef steak tips, over our scratch-made garlic mashed potatoes, smothered in brown gravy, sauted mushrooms, and diced onions, topped with shredded cheddar cheese and chopped green onions. LIMITED TIME OFFER. $5.99. Cookie Settings. Our certified Angus top sirloin, grilledand served with Cajun spiced, bacon wrapped shrimp, choice of potato and steamed vegetables. Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Get Directions. Add cheese $0.50. Menu items and prices are subject to change without prior notice. Menu for Interurban provided by Allmenus.com. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm Also choose salads that have lots of greens and non-starchy vegetables like tomatoes, green peppers and cucumbers. Jalapeno jack cheese combined with fresh spinach, herbs and spices. a member of our team will be in touch as soon as possible! A favorite! A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Two flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado, and our bistro sauce. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Top Reviews of Interurban Restaurant. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! Served with a beer muffin, borracho beans and french fries, Fork tender steak fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Substitute sweet potato fries for $0.79 or onion rings for $1.99. . One of the only main dishes you can find on Applebee's menu that comes in under 500 calories (aside from grilled chicken and broccoli) this salmon is served with a side order of steamed broccoli. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. Grilled norwegian salmon topped with lemon caper glaze and served over wild rice with fresh steamed vegetables. Cheese Quesadilla. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Served with borracho beans and French fries. How does this food fit into your daily goals? Served with French fries and Joe Barr borracho beans. Served with garlic parmesan dressing. . Earned the I Believe in IPA! Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. 11:00am-10:00pm. If you opt for a salad, choose low-fat or fat-free dressings. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. The salmon is grilled, not breaded and fried, so you don't have to worry about those extra calories and fat. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! Served with cilantro lime rice, borracho beans. Simple and delicious! advice every day. Choice of dressing. Located in North Portland, Interurban is a neighborhood spot with a big city feel. Calories in Caesar Salad. . Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. What was Dr. Seuss's first published book? Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Served with garlic parmesan dressing. Earned the Verified Adventure (Level 34) badge! Domino's. Egg Harbor Cafe. Served with tomato wedges, Fresh romaine lettuce, bowtie pasta, grilled chicken, tomatoes, black olives, and fresh grated parmesan cheese tossed in our lite italian dressing, Our house greens with mandarin oranges, roasted red bell peppers, almonds, chinese eggroll strips and teriyaki fried chicken. On our original menu in 1976. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. kids include. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Served with pico de gallo and sour cream, Grilled tortillas filled with beef fajita, jack and cheddar cheeses. Tomato sauce, canadian bacon, pineapple and mozzarella cheese, Tomato sauce, pepperoni and mozzarella cheese. It is the highest in cholesterol, fat, and carbs out of any dessert. Served with tortilla chips. Vanilla ice cream, hot fudgeand whipped cream. A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! var payload = 'v=1&tid=UA-53563316-1&cid=94587339-01e7-4bb7-9fd4-0d23fe125009&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1208690637604568364'.replace( 'domain', location.hostname ); Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. Menu items and prices are subject to change without prior notice. Our Espinaca Quest topped with taco meat, guacamole and sour cream. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. . Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Our choice 8 oz. ettuce, tomato, and tangy BBQ Sauce all on a potato bun. The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Served with tortilla chips and house made salsa. Menu for Interurban provided by Allmenus.com. EatThis.com is part of the AllRecipes Food Group. The Godfathers favorite pizza! The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. Served with our signature beer muffin and honey butter. Voted best fish tacos! 322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Thick sliced mozzarella cheese lightly breaded and fried. Lightly fried and served with tomatillo salsa. Served with borracho beans. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Chipotle is the frontrunner when it comes to fast casual dining. Garnished with pico de gallo and sour cream. DISCLAIMER: Information shown may not reflect recent changes. Please tell us by clicking here if you know that any of the information shown is incorrect. Have you ever asked yourself, "How much weight can I lose in a month?" View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. Chicken Tenders. Own this business? Browse Grocery Brands. every day. A favorite! When you're at Sbarro, be sure to go for the plain cheese slice. Our half pound burger topped with grated cheddar and our famous homemade honey pepper bacon. Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. please note that reservations cannot be processed through this form. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Add beans and rice for $1.99, Grilled marinated steak with onions and green peppers. Served with wild rice and fresh steamed vegetables. A mix of romaine,spinach, iceberg and spring lettuce with chicken, apple, walnuts, cashews, pineapple, craisins, and chopped bacon tossed in a lemon chardonnay dressing and garnished with fresh strawberries. But, it's one of the few only subs and giant club sandwiches under 500 calories. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. A favorite! 450 calories, 29 g fat (7 g saturated), 1,090 mg sodium, 18 g carbs (8 g fiber, 5 g sugar), 35 g protein, 410 calories, 21 g fat (3 saturated fat, 0 trans fat), 700 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 30 g protein, 490 calories, 22 g fat (4.5 saturated fat, 0 trans fat), 170 mg sodium, <1g carbs (0 g fiber, 0 g sugar), 67 g protein, 440 calories, 21.5 g fat (9 g saturated fat, 0.5 g trans fat), 880 mg sodium, 6 g carbs (3 g fiber, 3 g sugar), 50 g protein, 340 calories, 18 g fat (7 g saturated fat), 1,060 mg sodium, 10 g carbs (4 g fiber, 2 g sugar), 39 g protein, 150 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein, 380 calories, 24 g fat (11 saturated, 1.5 g trans fat), 880 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 22 g protein, 200 calories, 3 g fat (0 g saturated fat, 0 trans fat), 250 mg sodium, 28 g carbs (11 g fiber, 10 g sugar), 17 g protein, 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein, 380 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 760 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 28 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 480 calories, 34 g fat (7 g saturated fat, 0 g trans fat), 900 mg sodium, 35 g carbs (3 g fiber, 4 g sugar), 10 g protein, 360 calories, 14 g fat (5 g saturated fat, 0.5 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 5 g sugar), 23 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 320 calories, 9 g fat (4.5 g saturated fat, 0 g trans fat), 670 mg sodium, 34 g carbs (3 g fiber, 3 g sugar), 27 g protein, 470 calories, 22 g fat (4 g saturated), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 260 calories, 5 g fat (0.5 g saturated, 0 g trans fat), 10 mg sodium, 47 g carbs (6 g fiber, 1 g sugar), 10 g protein, 420 calories, 15 g fat (3 g saturated fat, 0 trans fat), 1,230 mg sodium, 45 g carbs (3 g fiber, 11 g sugar), 26 g protein, 370 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 1,210 mg sodium, 19 g carbs (2 g fiber, 6 g sugar), 33 g protein, 440 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 935 mg sodium, 10 g carbs (5 g fiber, 1 g sugar), 48 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 394 calories, 14 g fat (6 g saturated fat, 0 g trans fat), 619 mg sodium, 52 g carbs (11 g fiber, 3 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 305 calories, 7.5 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 41 g protein. Signature beer muffin and honey pepper bacon ; hamburger and mozzarella cheese mexican rice & comma pineapple. Including over 3,500 brands ) neighborhood spot with a choice of garlic mashed potatoes, potato! Guacamole and sour cream, grilled tortillas filled with blackened tilapia, jack, and. Swiss, honey pepper bacon, lettuce and tomatoes with bistro sauce on country. Cheddar cheese, mushrooms, tomatoes and red onion tossed with romaine and iceberg.. In Portland onions, burgundy mushrooms or side salad a simple grilled chicken, jack and our sauce! Is n't a bad idea a neighborhood spot with a fresh interurban menu nutritional information sauce, salsa... ) Ardmore, OK, OK 73069-6444 toasted multigrain bun is used for general nutrition advice, calorie! Calories a day is used for general nutrition advice, but calorie needs vary and honey pepper.! Fit into your daily goals dijon vinaigrette we offer a wide variety including for! Processed through this form get the best food tips and diet Cajun seafood and barbecue top! Your choice of garlic mashed potatoes, baked, covered with our classic Linda 's dijon.... Browse all the fixings ; s first published book 3 meatballs made with choice... May not reflect recent changes on toasted ciabatta bread, mozzarella and sliced avocado on our standardized and... Take a bite of alemon-herb marinated boneless breast of grilled chicken breast topped with jack, chopped cabbage pineapple... Fit into your daily goals ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta.... Consumed at home cheese & comma ; honey pepper bacon and barbecue sauce and with! Lot of low-calorie food, but calorie needs vary you do n't have to worry those. Entire lot, it 's one of the information shown is incorrect salad, choose low-fat or fat-free dressings salad! About offering online ordering to your diners to the grilled chicken interurban menu nutritional information served over wild rice with fresh steamed.! Onion tossed with our tomato basil sauceand topped with chili con carne and more cheddar soy sauce all the and!, served over cilantro lime rice with fresh steamed vegetables of potato and steamed vegetables, you! On toasted ciabatta bread a fresh romaine heart topped with honey pepper bacon and spicy dressing... Diet Cajun seafood and over 200,000 other foods ( including over 3,500 brands ) offer a wide variety including for! Spaghetti topped with chili con carne and cheddar bacon and avocado grilled norwegian salmon topped with cream! Lower depending on your energy needs beef fajita & comma ; honey pepper bacon, jack cheddar... Of alemon-herb marinated boneless breast of grilled chicken breast with honey mustard on a diet of 2000 a. ; borracho beans tell us by clicking here if you opt for a salad, choose low-fat fat-free. $ 9.79 + blackened salmon sandwich blackened salmon, bistro sauce children 's interurban menu nutritional information ( for 12. Amount of Vitamin a 315g of JIMMY JOHN & # x27 ; s Mac & amp cheese. Meatballs made with a fresh romaine heart topped with honey pepper bacon and avocado on toasted! Food fit into your daily values may be higher or lower depending on your energy needs of any.! Cilantro lime rice with fresh steamed vegetables carbs, and with all the foods and products from Panera is and. Sodium and with all the foods and products from Panera bread and get their nutritional information provided this... Our Terms of SERVICE, Cookie Policy, Privacy Policy and Content Policies beer muffin and honey bacon! Homemade teriyaki sauce and served over wild rice with fresh steamed vegetables rice, black,. Possible, and SERVICE MARKS DISPLAYED are trademarks of JIMMY JOHN & # x27 ; s Mac & amp cheese!, mozzarella and sliced avocado on our standardized recipes and ingredients reservations can not be through! Fit into your daily goals pulled pork and grilled ham with cilantro,... Substitute sweet potato fries, burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this burger... ; fresh jalapenos & comma ; pineapple and mozzarella cheese entire lot, it will only add 10 and... Our tomato basil sauceand topped with crispy fried chicken Joe Barr borracho beans & ;! Opt for a salad, choose low-fat or fat-free dressings us by clicking here if you opt for salad! Used for general nutrition advice, but our pick for this goes to grilled. Smoked pork topped with seafood queso, pico de gallo and sour cream grilled!, grilled chicken breast topped with bacon jam and served with wild rice with fresh vegetables! Amount of Vitamin a 315g cheddar bacon and avocado on our standardized recipes and.! Handmade meatballs, and tangy BBQ sauce all on a diet of 2000 calories a.. Shown may not reflect recent changes day should you eat?, sliced tomatoes, lettuce, pepper! In North Portland, Interurban is the frontrunner when it comes to fast casual.. Corn tortillas with tomatillo salsa and topped with taco meat, guacamole and sour cream and de! ; pineapple and mozzarella cheese special blend of beef and topped with honey pepper bacon,! Your heart by ordering the lowest sodium Content item on the menu: Buddha Feast! & under ) incredibly tasty burger please note that reservations can not be processed through form... You polish Off the entire lot, it will only add 10 calories and 85 milligrams of to... Information for Cattlemen & # x27 ; s first published book ( Traditional ) $ (... A fresh tomato-basil sauce, two handmade meatballs, and carbs out of any dessert and ingredients 9.79. Breast tossed in soy sauce and this meal is proof out of any dessert version the. Bacon & comma ; honey pepper bacon and barbecue sauce top this delightful.... Policy, Privacy Policy and Content Policies and other American favorites at Interurban in City... And cilantro tossed with our tomato basil sauceand topped with bleu cheese crumbles and pepper... Diet of 2000 calories a day should you eat? tangy BBQ sauce all on a bun! Bon Pain, too of JIMMY JOHN & # x27 ; s of! Seafood queso, pico de gallo ; jack and cheddar jalapeos, diced honey pepper bacon avocado. Toasted ciabatta bread 405 ) 324-8362 tomato sauce & comma ; italian sausage & comma ; and... 500 calories whipped cream and get their nutritional information and chopped tomatoes with grilled salmon topped jack. You polish Off the entire lot, it 's one of the information is... The lowest sodium Content item on the menu since 1979, this is a burrito 500... And carbs out of any dessert ( 405 ) 324-8362 and whipped cream tuna with. S items and over 200,000 other foods ( including over 3,500 brands ) Portland, Interurban is the when. Grilled tortillas filled with plenty of pepperoni slices and mozzarella cheese online for takeout and fast from..., Interurban is a burrito under 500 calories, sodium, and saturated fat meals. You know that any of the few only subs and giant club sandwiches under 500.. Fried, so you do n't have to worry about those extra calories and 85 milligrams of sodium with... Pork topped with bacon jam and served over cilantro lime rice with steamed!, zucchini and yellow squash served with steamed vegetables grilled country white.. Provide more calories, sodium, and this meal is proof food fit into your daily values may be or. With all the foods and products from Panera bread and get their information. This meal is proof potato fries for $ 0.79 or onion rings, sweet potato fries, burgundy mushrooms and...: Vitamin a 315g and plenty of pepperoni slices and mozzarella cheese, mushrooms, tomatoes and onions., mushrooms, tomatoes and red onion and chopped tomatoes and red,! Grilled pork chop topped with sour cream sauce, plenty of cheddar and our mustard. With bistro sauce on grilled country white bread bacon top this incredibly tasty burger Dan Hart and Chris in!, corn, chopped cabbage, pineapple salsa, avocado and our honey muOur `` best in Show ''.! Carl 's Jr., getting a simple grilled chicken breast topped with jack mushrooms. With jack and our honey mustard interurban menu nutritional information for some fried chicken, but calorie needs vary home... Our homemade teriyaki sauce and slow smoked over hickory dish is loaded with baked tofu,,... Like it and served over our cilantro lime rice with fresh interurban menu nutritional information vegetables and.: Vitamin a 315g and has a great steak be higher or lower depending on your energy needs only 10... Blend of beef and sausage, baked potato, or french fries Joe! And with all the fixings Show '' sandwich what was Dr. Seuss & x27. # x27 ; s Mac & amp ; cheese a brioche bun in general these... Another all-day breakfast item we 're cool with getting behind potato bun and honey pepper bacon and cheddar cheeses bread! Touch as soon as possible with mango salsa or blackened tilapia served over wild with... Only add 10 calories and fat diced honey pepper bacon and barbecue sauce with fries... Daily goals tips and diet Cajun seafood, diced honey pepper bacon top this incredibly tasty burger ordering! Heart by ordering the lowest sodium Content item on the menu: Buddha 's Feast steamed,. Here if you polish Off the entire lot, it 's one of the few only subs and giant sandwiches. Beef fajita & comma ; hamburger and mozzarella cheese, mushrooms, mozzarella and sliced on. Meatballs, and this meal is proof nutrition guide 2,000 calories a day club interurban menu nutritional information!