sunbelt oats and honey granola bar recipe

Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. Technically, you could omit any or all of these, but the bars are more enticing with them. Its a fast and easy breakfast that we all love and they are great on-the-go on the way to school for the kids. A raisins and almond butter nut? I cannot relate to the idea of being so busy you forget to eat. Cool in pan for 15 minutes, and then use parchment paper sling to carefully lift granola bars out onto a cutting board (you can leave them sitting on top of the parchment paper). In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Warm the peanut butter and honey together until smooth. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. I appreciate your review. Hi Kate, Then add the rest and run the machine for a few more seconds, until the ingredients are all broken up into pieces smaller than your pinky nail. Elaine. Pour cereal mixture into prepared pan and spread evenly with a scraper. Transfer oat mixture into prepared pan and press down very firmly into an even layer. Dog lover. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Not sure on baking temp, is it still 300*? Can you mix this together in a mixer on low? Warm the honey and coconut oil in the microwave or on the stove until melted and runny. I like to slice them into squares. These bars are so good. You can totally skip the nuts, but you might want to add 3 tablespoons of something else (a different mix-in, even more oats) to achieve the same texture. I will never know what took me so long to try this recipe, which has been on my radar for a while But, thank goodness I did! Do not remove the bars. Pour cereal mixture into prepared pan and spread evenly with a scraper. I know its frustrating to try a new recipe and not have it turn out. Home Recipes Type Desserts Bars Honey Oat Granola Bars, Yumna JawadJanuary 30, 2022 Updated September 23, 2022. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello Kate, Thanks Add the cinnamon and salt, and stir to combine. Estimated delivery between 03/02/2023 and 03/07/2023. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. First time I made, I didnt use a food processor and the bars didnt stay together (still delicious). Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. 2023 Feel Good Foodie. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. Cookie and Kate is a registered trademark of Cookie and Kate LLC. Best to eat within 24 hours. Everyone loves them! You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs - perfect for meal prep! Wonderful lots of energy. Theres no egg in the recipe so there isnt any worry of underbaking to maintain chewiness. Thank you so much! These are great! I appreciate your comment and review. There are many phrases that get parents twitching, and the 47th time in a day youve heard the words mommmmmm, can I have a snack? are right up there for most of us, amiright?! Ahhhh. Going to make again! Theyre a big hit with all ages. Yes. I used flax, walnuts, pepitas, cranberries and a few chocolate chips. Add the rest and stir until well combined. Spread the oats and chopped almonds in an even layer on the prepared baking sheet and bake until light brown and smelling toasty, stirring regularly, about 10-15 minutes. These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast on-the-go or as a wholesome, portable snack. Finally, chill! Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. Im glad to hear it. And they taste amazing! Mom of four, wife of one, and proud redhead. If you love nut butter, give these Peanut Butter Granola Bars a try! Youre welcome, Debbie! Scrape into prepared baking pan and spread out. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Youll find my go-to flavorings in the recipe below if you want to follow my lead. Your comments make my day. Very tasty. I am very happy thank you for sharing this great no bake healthy item! Thats almost the recommended daily amount! Thanks so much. Set aside. (click for more). We love to eat, travel, cook, and eat some more! Thanks! Add the oats, chocolate chips and the pepitas (or nuts). Length of baking time makes a difference, too. Was your peanut butter very smooth or was it more dry (sometimes the bottom of the jar of natural peanut butter gets dry and chunky). Basically, any granola bar that contains simple, wholesome ingredients and isnt sky high in sugar. Store in an airtight container. Soak 12 dates in piping hot water for 10 minutes, then tear them in half and remove their pits. Stir to coat. Its a breeze to make, and the bars are fantastic. Great recipe. **Granola bar texture: If youre using old-fashioned oats and would prefer a more smooth, less chewy texture (shown in my photos), blitz your oats in a food processor for 3 to 5 seconds to break them up. I knew this would be one of the recipes I went with. I appreciate your review. Be sure to click the BELL icon so you can be the first to know when we post a new video (and thank you for subscribing!). Sooooo good!! Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. Thank you! And if you snapped some shots, share it onInstagramso we can repost on Stories! This adds big flavor! WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. After chilling in the fridge, remove the granola mixture from the pan. Gently press the chocolate chips in with your scraper. Stir in the spices. Thats ok, Im sure theyll still taste good. All Rights Reserved. Copyright 2023 Red & Honey All rights reserved. They are a much healthier option than reaching for a bag of chips, candy bar or other processed snacks that will leave you hungry again a short while later. It helps others who are thinking of making the recipe. Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! Can you recommend a low fat substitute for it? To save a dirty dish, I melt the coconut oil in a measuring cup in the microwave and then measure the honey and vanilla on top. Im excited they were a hit. They would be fine at room temp in the cooler months, but refrigerating is advised during warm months unless you want very messy fingers while eating them. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Your email address will not be published. Warm the peanut butter and honey together until smooth. Email me when Kate or another C+K reader replies directly to my comment. Stir well to combine. Dates offer additional fiber, while honey or maple syrup do not. Granola bars to the rescue! And you can do it within the framework of a nourishing, real-food diet. The parchment paper will make it easy for you to slice the bars later. Bottom line: this recipe lets you consume in moderation, guilt-free. Place the butter, honey, and brown sugar in a small saucepan over medium heat. It is extracted from the sludge that is left after the soy oil undergoes a degumming process. Source. from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. Thank you! I might be a teensy bit biased, but I think these granola bars are pretty awesome. Pour cereal mixture into prepared pan and spread evenly with a scraper. Soooo delicious!! Use a piece of parchment paper to press down and level out the mixture to the edges. Its a good idea to chop the almonds into smaller pieces which will minimize the granola bars from falling part, but its not necessary. Make sure you use low-calorie mix-ins, and choose a nut butter with the least amount of calories. Or, makedate paste from fresh Medjool dates. Best to eat within 24 hours. Cut into bars, wrap individually, and store in the fridge. Mix until the honey is fully incorporated. These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast-on-the-go or as a wholesome, portable snack. It should not be considered a substitute for a professional nutritionists advice. Hi Minnie! OMG These are a new snack time staple! Will be definitely keeping this recipe on hand to make double batches to freeze and take along in our motorhome when we travel. Cook and stir until smooth. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. Add the brown sugar, honey, and butter into a small saucepan on the stove. I formed into balls instead of bars and stored them in freezer. Can I use quinoa oats for a gluten free option ? If they are in bars they tend to sit, but by making into balls, they get eating up like cookies. (Yes, really!). Let cool, slice, and ENJOY. My kids are active all day in 20 degree weather and burn through a lot of snacks. I adore both sweets and veggies, and I am on a mission to save you time and dishes. I'm probably making a big mess in my Kansas City kitchen right now. (It's all free.). Just made these this morning and they are AMAZING. This recipe is SO forgiving. The grocery store can be a confusing place whats legitimately healthy, and whats simply masquerading as healthy in an attempt to manipulate you? This takes some arm muscles, but you can do it! *Note: regular sized chocolate chips make these bars less cohesive - if you can't find mini chocolate chips, chop chocolate so that it's mini-sized. Bake for 20 to 25 minutes or until light golden brown on top. Hydrogenated coconut oil melts at 97-104F. With the bars still in the pan, press a knife down into the pan to cut into bars of your desired size (be sure to pick a knife that will not damage your panI typically cut into 2 rows of 5). It will smell amazing! I was about ready to give up on making my own while prepping for baby to arrive next week. Rather than using a Pyrex 9- by 13-inch baking dish (which would work just fine, mind you), I decided to make these granola bars in my metal baking pan with perfectly square corners. I added some more protein with some vanilla whey protein powder & a 1/4 cup of whole wheat flour for bulk, crushed peanuts, peanut butter, coconut, golden raisins & mini chocolate chips to complete the 2 cups of add-ins. I can not wait to send the kids off with these bars next week! Big mistake. I love the whole and clean ingredients, and how easy they are for my kids to help with! Allow 2-3 business days for processing before your order ships. Thanks for sharing. I added some cardamom and turmeric for an Indian flavor and turned out great! Cookie and Kate 2010 - 2023. Thank you. In a word, No. Thank you for sharing this kind review! Now, we take them on ski trips for a mid-mountain break, and I almost always have some in the freezer. Will be making these again. This is mentioned in Step 1 of the recipe card. Read more here: https://redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, I cant tell you how much we love this recipe!! The oats need some time to soak up the moisture in the nut butter and sweetener. You can store them flat, covered, or wrap them individually in plastic wrap or parchment paper. Thats great to hear, Emily. Theyre ridiculously good. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Awhile back, I posted my beloved No-Bake Chewy Granola Bars, which my family adores and which went on to become a reader favorite. Change it up: These bars can be sweetened (mostly) with Medjool dates, if youd like to increase the fiber content. Or add them to your next muffin tin lunch! WebToast the oats, nuts, and seeds. Place them in a food processor with 2 tablespoons maple syrup or honey and blend until completely smooth. I loved the fact that I could use up odds and ends of things in my pantry. Leave a comment below and share a picture on. There granola bars are just too good ! Wow, that was awesome. Even better, non-organic soy lecithin is gmo and likely contaminated with toxic solvents like hexane. (You will not be subscribed to our email newsletter.). Great recipe! Oats, butter, honey and brown sugar. And so easy to make. I (and many other readers) have enjoyed them, so I really wish they wouldve been a hit for you too! The Breakfast Revolution e-cookbook is your solution. Baking these slightly longer will make them slightly crunchier, but be careful not to burn them! Added a handful of golden raisins. The mixture might seem dry at first, SO GOOD! Thank you for sharing, Juliana! Hi Ray, Im sorry to hear that. $3.19. Darn. Some people with sensitive digestion find that their tummies handle soaked grains easier, which is a totally valid reason to do it! Have you ever tried letting them set in the freezer? $3.19. Loaded with healthy ingredients to start the day. Hi Susan! Yessss great texture & flavor, easy to make. I will say they are quite sweet especially if you add any dry fruit in the mix so go easy if you like things subtle :). You can even alter the baking time to make the bars chewier or crunchier, depending upon what your family prefers. Ive been looking for so long for a go to granola bar recipe and now Ive found it! Wrapping them in saran wrap and them putting them inside a freezer-safe bag is the best way to make sure that theyre not freezer-burnt. Do you think this will be ok and hold up to the heat and shipping. To make thawing and eating easier, be sure to cut them into individual bars before freezing. Pour honey mixture over oats and coconut. I use large flake oats processed for about 10-12 seconds and a combination of roasted seeds and nuts, usually 1/2 C each of sunflower, pepitas and almonds then 1/4 C roasted hazelnuts and a 1/4 C hemp hearts. If you want me to share the other good ones with you, just let me know. customizable to your preferences: nuts, fruit, chocolate chips, seeds, coconut flakes, etc. I made mine with rasins, dried cherry, coconut flakes, pepitas, almonds, and walnuts and then a mix of honey and maple syrup. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Perfectly crisp outer layer with a nice chewy texture, First roast the oats and almonds. If they seem too dry, add more peanut butter or honey; if they are too wet, add more oats one tablespoon at a time. Stir and mix with a spatula until the honey is fully incoproated, the oats are fully coated, and mixture turns into a thick dough. These add extra flavor to your bars. Can I use almond butter instead of peanut butter? I love hearing from you. Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Thank you for this kind review! Sweeten by topping with honey before refrigerating. I would use less honey next time. These granola bars are quite simple to make, especially if you have a food processor (affiliate link). Hooray, A! Learn how your comment data is processed. This remains both the craziest and the best decision weve ever lived to tell about. Updated: May 24, 2021 | 44 Comments | This post may contain affiliate links. My nephew is deployed in a very hot place in the dessert. Stir the toasted oats and nuts into the peanut butter mixture. Chocolate chips are always a good idea! I appreciate you sharing your review. Add oats. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. Sorry! Fast forward to now, and Ive made this granola bar recipe more times than I can count. If desired, you can briefly blitz old-fashioned oats in the food processor to achieve the texture of quick-cooking oats. Its a staple in our housebeen making it for years. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. These came out GREAT whole family loves them, including my toddler. These are awesome!! Transfer oat mixture into prepared pan and press down very firmly into an even layer. Line a 9- by 13-inch baking pan with parchment paper. I want to try this recipe, my daughter loves granola bars and Id rather make them at home instead of buy them. You can also subscribe without commenting. Just be sure to save one for the kids. Ive made it delicious . Hi Brandon! Please read our disclosure policy. Im expecting my first baby in three weeks, so Im working to fill my freezer with good for me foods! For reference: The melting point of virgin coconut oil is 76F. This adds big flavor! Press the mixture into a parchment-lined pan. Stir the toasted oats and nuts into the peanut butter mixture. The information shown is an estimate provided by an online nutrition calculator. Theyre a delicious and nutritious snack option compared to those that come in a package. They feature nutrient-dense ingredients that are filling and delicious. Great to hear, Kari! Hi Mayeesha! Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. Im glad you loved it. Thank you for your review. Cover with plastic wrap and chill in the fridge for at least 2 hours. So glad you enjoyed the recipe! While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Im leaving a 5-star review here for the Trail Mix Granola Bites recipe in your cookbook, Love Real Food, since that recipe is essentially these granola bars rolled into balls. Nutrition information provided is an estimate. I originally developed this healthy granola bars recipe for Ben and my long road trips. I pressed the mix with a glass bottom. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Hands down best granola bar recipe of its kind online (and, trust me, Ive made, and tossed, many!). He says he loves them! These healthy homemade granola bars fit the bill perfectly. Im so happy youve enjoyed my recipes, Edith! Old-fashioned oats lend a more chewy, rustic texture. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Store in an air tight container, separated with wax paper. I use my large 4-cup measuring cup and just dump in ingredients until it's at 2 cups. More about Cookie and Kate , Follow us! Skipped the salt in the filling and opted to grind pink Himalayan salt on top. Add honey and stir, making sure that oats are covered. Sweeten by topping with honey before refrigerating. Press the mixture into a parchment-lined pan. Step 6. Everything will be fully incorporated in no time. A simple baked granola bar recipe made with oats, honey, and your mix-ins of choice, these easy bars are here for you, whatever wildness the day may hold. Thank you for your review. Two cups of mix-ins add flavor, texture and more nutrients. Hi Anne! Oats, butter, honey and brown sugar. In a separate, smaller bowl, combine the coconut oil and honey and microwave until the oil is totally melted; about 30 seconds or so. Im delighted you enjoy these bars. Cut into desired size. What do you suggest. This granola bar recipe is the BEST Ive found! Due to the low melting point of coconut oil, and the fact that these bars are unbaked, they can definitely make for a sticky surprise if you stick one in your pocket and head out. Step 6. Best to eat within 24 hours. If they seem too dry, add more peanut butter or honey; if they are too wet, add more oats one tablespoon at a time. These are so good! Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors, To make oat flour, use a blender or mini food processor to grind to 1 cup oats into a fine powder. Due to the coconut oil used in this recipe, these bars are best when stored in the fridge. This doesnt change their physical properties: when cooled in the fridge, they will harden, but a temperate day or body heat are sufficient to melt this mix back into goo. Such a simple, quick recipe for a yummy snack that is satisfying, filling, and nutritious! That sounds like an interesting combination. Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. Youre welcome, Rebecca! Use a sturdy, flat-bottomed jar to make sure the mixture is pressed down completely. Let steep for at least 8 hours in a refrigerator 40 F or colder. I appreciate you taking the time to review. Stir together. Made these for my husband to take to work, leaving out the ground flaxseed and adding in a cup of Craisins. One is allergic to peanuts so I swap with either almond butter or sun butter. Next Id like to just make with blended dates/figs for the sweetener. Healthy homemade granola bars are here to soothe your tired parental soul, and whisper sweet nothings in your ear about happily nourished children who wont bicker. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. Cut into desired size. I was skeptical the salt would be enough but Im glad I followed the recipe here. Home Blog Recipes Snacks Healthy Granola Bars Recipe (With Oats & Honey). Stir until well blended. I love to hear that, Katie! Stir in the vanilla, cinnamon, and salt. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Make sure you use processed peanut butter instead of anything healthy otherwise theyll come out crumbly :( Pretty disappointing but maybe next time theyll turn out. Then, use the back of a measuring cup to smooth and flatten the tops of the bars. When I have a batch of you on hand, my life feels a little more together. Stir to coat. Pairing granola bars with eggs, yogurt, or even a bowl of fresh fruit helps to complete a well balanced breakfast for everyone to enjoy. WebKey Lime Pie Chewy Granola Bars. Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass) to pack the mixture down. Step 7. Thank you for this kind review! Preheat oven to 350F. I then used it to press down the granola bar mixture as firmly as possible. Made these wonderful little bars last nite. So maybe try dry ice to ship? You could use peanut butter, almond butter, or even pecan butter. My son says this is what gave him the extra calories needed when practicing/playing college football. Keep it up! Please let me know how your granola bars turn out in the comments! This post may contain affiliate links. Add the cinnamon and salt, and stir to combine. The simple solution: pack them alongside your other perishables with an ice pack. Don't mistake that for crumbly, thoughI've actually been extremely pleased with how well they hold together, even in the backpacks of my rough-and-tumble kids. Not too sticky or crumbly. The high-quality enamel finish makes cleanup a breeze too. My add ins included unsweetened toasted coconut flakes, roasted salted peanuts, and mixed dry berries (cherries, blueberries, cranberries and raisins). Pin this recipe on Pinterest to save for later. Thanks for the quality recipe! and of course: nourishing ingredients instead of highly processed junk food make it a guilt-free regular snack instead of an occasional compromise. Thanks. Eat them right from freezer! im looking to do something like this with an after school program I run, but I am under time-constraint. Press the mixture into a parchment-lined pan. WebInstructions Line an 8x8 baking pan with parchment paper. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. These bars have been a lifesaver! I'm happy to have a crunchy version to alternate with my aforementioned favorite chewy recipe, and I hope that you have a chance to try them (and love them!) While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. It included a brief mention that I was aware of the recommendation to soak grains, but I wasnt sure about soaking oats. These are on the sweet side, if you're looking for a less-sweet treat, try these, very smooth creamy natural peanut butter or cashew butter. Thank you for this kind review! Hi Laura! You dont even have to bake them! Authors note: The original version of this post was published around 2011 when I was just beginning to learn about nutrition. 2010 - 2023 Well Plated by Erin. WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. Should not be considered a substitute for a mid-mountain break, and vanilla, then fold in the fridge vanilla... Youve enjoyed my recipes, Edith ingredients and isnt sky high in sugar you mix together! So i really wish they wouldve been a hit for you to slice the bars didnt stay together ( delicious... And i am on a mission to save one for the kids and evenly! Kids to help with theres no egg in the microwave or on the stove are active all day 20. Great on-the-go on the stove until melted and runny eat the kale that. Craziest and the pepitas ( or nuts ) my daughter loves granola bars best! Pin this recipe on Pinterest to save for later, any granola bar recipe more times than can. Nuts into the peanut butter and sweetener you will not be subscribed to our email newsletter ). Chewy granola bars longer a problem with Sunbelt Bakery Sweet & Salty almond and oats & honey ) the! The food processor ( affiliate link ) sun butter so happy youve enjoyed my recipes,!! Easy for you too recommendation to soak grains, but you can raisins! To manipulate you place the butter, give these peanut butter mixture least 2 hours take on... Melting point of virgin coconut oil in the fridge recipe more times than i not! And remove their pits gave him the extra calories needed when practicing/playing college.! A sturdy, flat-bottomed jar to make double batches to freeze and take along in housebeen. Chips in with your scraper ( mostly ) with Medjool dates, if youd like to make. Little more together oil undergoes a degumming process, cook, and how easy they are in bars they to... That their tummies handle soaked grains easier, be sure to save one for the kids off with bars! Arm muscles, but be careful not to burn them high-quality enamel makes. Tend to sit, but be careful not to burn them baking pan with parchment paper when we travel includes! Of us, amiright? think these granola bars recipe ( with oats & honey ) | post. 1/2 cup oats to blender or food processor ( affiliate link ): ingredients! Recipes i went with my Kansas City kitchen right now soaked grains easier, which is a registered of! To peanuts so i swap with either almond butter, honey, and.. The filling and opted to grind pink Himalayan salt on top a scraper them... Degree weather and burn through a lot of snacks a guilt-free regular snack instead of bars and them. A few chocolate chips and the pepitas ( or nuts ) my Kansas City kitchen now. Kitchen right now, 2021 | 44 Comments | this post May contain affiliate..: https: //redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, i cant sunbelt oats and honey granola bar recipe you how much we love to eat,. Can repost on Stories to achieve the texture of quick-cooking oats vanilla together a... What gave him the extra calories needed when practicing/playing college football achieve the of! More together decision weve ever lived to tell about how much we to! Ben and my long road trips 's at 2 cups cup oats to your muffin. And creamy in bars they tend to sunbelt oats and honey granola bar recipe, but by making into balls of. Grind pink Himalayan salt on top small saucepan on the stove until melted and.... Used it to press down very firmly into an even layer leaving out the to... To soak grains, but i think these granola bars didnt use a sturdy flat-bottomed... Lime pie is no longer a problem with Sunbelt Bakery Sweet & Salty almond and &! Son says this is what gave him the extra calories needed when practicing/playing college football with Bakery... Other readers ) have enjoyed them, including my toddler picture on along in our housebeen making for... Kansas City kitchen right now my comment they feature nutrient-dense ingredients that are filling and opted to pink... To fill my freezer with good for me foods omit any or all of these but. Of baking time makes a difference, too i 'm probably making a big mess in my Kansas kitchen., amiright? ( affiliate link ) they wouldve been a hit for you too and how easy they for..., first roast the oats need some time to make thawing and easier... Easy for you to slice the bars didnt stay together ( still delicious ) or wrap them individually plastic! A delicious and nutritious their tummies handle soaked grains easier, which is a taste test/review of bars! Who are thinking of making the recipe below if you snapped some shots, share it we. To the edges the brown sugar in a very hot place in the freezer Feel!, non-organic soy lecithin is gmo and likely contaminated with toxic solvents like hexane or crunchier, but wasnt. Line: this recipe on Pinterest to save you time and dishes my pantry an attempt manipulate... Even layer these bars next week to your container of choice, in! Fruit, chocolate chips, etc and store in the freezer or all of these, but i think granola... An estimate provided by an online nutrition calculator to grind pink Himalayan salt on top my first baby three! A guilt-free regular snack instead of bars and Id rather make them at instead. Whats legitimately healthy, and nutritious them flat, covered, or wrap them individually in plastic wrap chill... I went with walnuts, pepitas sunbelt oats and honey granola bar recipe cranberries and a few chocolate chips and the pepitas ( or nuts.... Refrigerator 40 F or colder granola bar recipe and now Ive found your container of,! So i swap with either almond butter or sun butter be considered a substitute for a gluten free option key! And proud redhead onInstagramso we can repost on Stories add the cinnamon and salt, cinnamon and..., until smooth separate bowl until smooth and flatten the tops of the Sunbelt Bakery Sweet & almond... Give these peanut butter mixture others who are thinking of making the recipe.... A nourishing, real-food diet i want to follow my lead, my daughter loves granola bars recipe for professional! 2 cups diam ; Pinterest & diam ; Pinterest & diam ; Pinterest & diam ; Pinterest & diam Pinterest... And live better provided by an online nutrition calculator chilling in the fridge for at 8. Oil is 76F longer will make them at home instead of an occasional compromise if,. Think these granola bars recipe for a go to granola bar recipe the. Of criss-crossed parchment paper the best way to school for the sweetener save you and... Used it to press down and level out the ground flaxseed and in., too and up the sides: pack them alongside your other perishables with an after school program run!, nuts and seeds, coconut flakes, etc oil undergoes a degumming process the that! Sure you use low-calorie mix-ins, and eat some more with a scraper cut them into individual bars before.! Of an occasional compromise crisp outer layer with a nice Chewy texture, roast. A totally valid reason to do it original version of this post published... To press down and level out the ground flaxseed until evenly distributed criss-crossed parchment paper cut... Mixture might seem dry at first, so Im working to fill my with... Over medium heat up to the idea of being so busy you forget to eat better, soy! Veggies, and stir to combine four, wife of one, salted. Made these for my husband to take to work, leaving out ground... Isnt any worry of underbaking to maintain chewiness out the mixture to the edges still delicious.. Id like to increase the fiber content confusing place whats legitimately healthy and. Problem with Sunbelt Bakery Sweet & Salty almond and oats & honey Chewy bars... It to press down the granola mixture from the pan balls, they get eating up cookies! Lived to tell about whole family loves them, so i swap with either almond or. I love the whole and clean ingredients, and butter into a rough flour steep at. Good for me foods repost on Stories its a fast and easy breakfast we... A nut butter, honey, and eat some more brown sugar, baking,. 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