This article was written byCreative Compass. Barbara's. Barbara's Puffins Peanut Butter. This can vary depending on the manufacturer and can change quite frequently as companies look for the cheapest ingredients to source. If you need a chocolate and peanut butter fix in any form, whether its candy or cereal, Aldi has you covered. Did you know that Rice Krispies are called Rice Bubbles in Australia and New Zealand? (Click to enlarge.). If you told me they were made in the same factory, Id believe you. Thank you! Always consult your healthcare provider before making changes to your diet, lifestyle, or nutritional supplementation. There are many other flavors. love it. What are the best vegan-friendly cereal brands available in stores? However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. Market Pantry Toasted Rice is generally considered vegan. Kelloggs All-Bran cereals are not suitable for vegans as they contain animal-derived vitamin D. However, many supermarket own-brand Bran Flakes are suitable for vegans. Their taste is, as you would expect, a little different: original is more conventionally sweet, while cinnamon is well, cinnamon. Easy Home Ergonomic Laptop Stand (Bauhn Ergonomic Laptop Stand), This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. No need to sacrifice flavor or food types to comply to a vegan diet. Supermarkets offer their own-brand cereals which are usually copies of well-known brands. PETAs Guide to Making an Epic Vegan Ice Cream Sundae, PETAs Guide to Being Vegan in a Small Town, Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. However, Honey Shreddies are not considered vegan-friendly as honey is produced by bees. You can choose between: Organic Morning Os, Corn Flakes, Raisin Bran, Wheat Waffle Cereal, or Wheat Squares. Millville Cereal, Fruit Rounds nutrition grade C plus 150 Calories Per Serving 0 comments Rating: 4.44 with 9 ratings 0 followers Explanations Keto: net carbs 31g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. 4 . This is because its very hard to avoid, and only trace amounts of animal products would be present, if any. Remember when you were a kid and you would wake up late on Saturday morning, watch cartoons, and pour yourself a ginormous bowl of cereal? Vegans who like to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan. Get a freebie-Try vegan meal replacement shakes for free, 2. Millville Cinnamon Crunch Squares arent a perfect duplicate of Cinnamon Toast Crunch, but theyre close. Millville Cereal, Cocoa Peanut Butter Puffs nutrition grade C minus 170 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 28g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. I think Millville Balance Original and Millville Balance Cinnamon are dead ringers for their Life Cereal counterparts, and they cost less than youd pay for the name brand version. By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our privacy policy as well as to receiving e-mails from us. Notify me of follow-up comments by email. We caught it after buying and before eating. Yeah, this cereal isnt gluten anymore. Cookies & Creme Krispies Ingredients: Rice, sugar, contains 2% or less of salt, rice flour, malt flavor, cocoa processed with alkali, natural flavor. For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. says this stuff has the texture you'd expect from a bowl of Cap'n Crunch that had first gotten soggy, and then grown stale, and compares it unfavorably (and unflavorably) to a bowl of Styrofoam. The ingredients in these can vary compared with the main brand, so always read the label to decide if supermarket own-brand cereals are vegan or not. vitamins and minerals: ferric orthophosphate (source of iron), sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), vitamin b12, vitamin d3. (source). Its not different enough, though, that I feel the need to pay the extra money for the name brand. There is no barley malt listed, and it says Gluten Free on the top of the box. First of all, Millville touts that real cocoa is used along with no artificial flavors or high fructose corn syrup. This cereal does not contain any other animal ingredients. UK Rice Krispies are generally considered vegan. Depending on how strict you are, you can either avoid anything thats labelled as containing vitamin D or, you can decide that a small amount of sheep wool grease is acceptable. It contains vitamin D2, which is plant-derived. Here are some additional thoughts on sugar. Pick up a box of your favorite cereal, or mix it up with fresh fruit in a bowl of oatmeal. As well as boxes of cereal, theres a huge range of cereal bars to choose from and many of these are accidentally vegan. Save my name, email, and site URL in my browser for next time I post a comment. Dont live near an Aldi store? I buy it fairly regularly. Those are the same gray area ingredients as Rice Krispies themselves. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. It really should be "Kids' Krunch" if it is meant to appeal to multiple children. Here are a few of our favorite items from Aldis house brand, Earth Grown. The Aldi cereal is fine on its own merits, and my family likes it and will happily eat it with no complaints. Each serving size (1 cup) has 170 calories and 18 grams of sugar. It just makes sense. Curiously Cinnamon is vegetarian, but is not suitable for people with milk or nut allergies due to the potential for cross-contamination. However, Rice Crispy Treats made with marshmallows do contain gelatin. Please note, this article may contain affiliate links that support our work at World of Vegan. Many breakfast cereals are fortified with vitamin D, as this is something that many people are lacking in. (source). Text UGLY to 73822 to tell UGGs to choose vegan materials and stop supporting the mutilation and violent killing of sheep! They have over 20 organic cereals that are veganand many are gluten-free, too! The availability of the products listed here may vary by location, but note thatlike all grocery storesAldi also carries plenty of accidentally vegan products, so this guide is by no means exhaustive. We owe a debt of gratitude to this great food, so weve compiled a list of some of our favorite cold vegan cereal options. If food is labelled as vegan, then you can be 100% sure that its okay to eat. Please note that brands and ingredients do change over time, so always check the ingredient label and contact the company directly with questions. 10 other choices. From what Ive read it doesnt appear to be vegan. But, it doesn't end here, they also carry private labels for non-food items, such as: Boulder Paper Products; Little Journey Baby Products; Willow Toilet Paper, And more! Check out our vegan maple brown sugar granola recipe to see how its done. Coco Pops Rocks and Coco Pops White Choc are also not vegan as they contain milk. Cereal is so versatileit can be sweet or savory, healthy or indulgent, or hot or cold, and it hits the spot early in the morning or late at night. ), lets review the nutrition facts. Therefore, some vegans prefer to avoid Millville Raisin Bran. So, why are sugar and vitamin D3 potential issues for vegans? As any regular Aldi shopper knows, Aldi doesn't carry too many name brands, instead preferring to stock their own generic products. Nutrition and ingredients. A bowl of cereal with plant-based milk is a delicious breakfast optionbut is cereal vegan? EDITORS NOTE: Our guest posters original review indicated that the cereal was gluten-free. Vitamin D3 is also present in Fruit Loops, making it a non-vegan cereal. while the Millville Cocoa Rice costs a mere $1.45 for a 15-oz. Aldi has a good selection of knock-off cereals under its Millville label, and one of them is its take on Cinnamon Toast Crunch. This is similar to, but not identical, to the name brand Cinnamon Toast Crunch. Add fruit to round out your morning routine! The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. The two cereals have the same crunchy texture. Your email address will not be published. The reviewer said it was a big hit with the whole family, and said it made for a tasty post-breakfast snack, as well. Cheerios arent vegan. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milkbased pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. These are a Regular Buy, which means Aldi sells them all year. The most strict vegans consider it non-vegan, but most vegans would probably think its good enough. Sometimes, chocolate cereal can be accidentally vegan as it does not contain any milk or added vitamin D. The chocolate may be dark chocolate pieces or cocoa powder. Because we all need a crispy crunch to wake us up in the morning. All varieties of Coco Pops are suitable for vegetarians. The most common non-vegan ingredients they use is usually honey, but the following Kashi cereals are 100% vegan-friendly: You can currently find 43 vegan-friendly cereals on their website with many different shapes, flavors, and many gluten-free and organic options. Its not identical. Then we need to be friends! Ready to celebrate every step you make to live a life you love and make the world a better place? Choosing vegan cereal can be a bit of a minefield. Trader Joes Crisp Rice cereal is generally considered vegan. UK Rice Krispies Ingredients: Rice, Sugar, Salt, Barley Malt, Flavouring, Vitamins and Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12 (source). Our beginner-friendly shopping list includes all the grocery essentials you'll need make many satisfying vegan meals! Frosted Krispies are generally considered vegan. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Soriis a graduate optometry student who adores Aldi. Try Fooducate PRO Free. However, Rice Crispy Treats made with marshmallows do contain gelatin. Capn Crunch contains ingredients like artificial colors, palm oil, and sugar, which can be controversial. Harvest Morn Crispy Rice is generally considered vegan. Just keep in mind the 3-gram sugar increase with the Millville brand. That comes out to 11.3 cents an ounce. Back to Nature Gluten-Free Apple Blueberry Granola, Kelloggs Mini-Wheats Unfrosted Bite Size, Natures Path Lightly Frosted Amazon Flakes. Whos the Most Influential Vegan in India? We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. Millville Honey Grahams Cereal, $1.79 for 12 ounces. In terms of nutrition information and ingredients, though, both cereals are almost identical. However, many of those cereals that arent labelled as vegan, are actually okay too! We will discuss the rumored manufacturers of several of these products next! The same goes for tocopherols, but in the US, most are derived from vegetable oils for affordability. Watch PETAs New Video to Find Out, Your Mardi Gras Celebration Wont Be Complete Without These Vegan King Cakes, 10 Reasons Why Theres No Excuse Not to Go Vegan. The Verdict: Millville Cocoa Peanut Butter Puffs is the Aldi take on General Mills Reese's Puffs cereal. This is one of my favorite imitations of one of my favorite cereals. The Budget Reviews called Cocoa Rice's flavor "spot-onjust a perfectly light and sweet cocoa flavor that doesn't try to be too overwhelming." I love cereal, too! Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Folic Acid, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamine Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3 (source). Welcome to World of Vegan, where we love playing in the kitchen with music on, sipping a cocktailor mocktailwhile we cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. In this article, you will find which common ingredients make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands. Millville Cocoa Peanut Butter Puffs is the Aldi take on General Mills Reeses Puffs cereal. This tastes fine, but its not quite as sweet as the name brand. It contains no dairy, gelatin, vitamin D3, or honey. Nutritionally, this cereal is fairly high in sugars, with 14 grams of added . They then changed the recipe and added barley malt and removed the gluten-free label. Starbucks Germany Says, Auf Wiedersehen, to Vegan SurchargeWill U.S. Stores Do the Same? Whilst some vegans choose to avoid unsustainable palm oil, sustainable palm oil does not involve the abuse of animals and is vegan. Required fields are marked *. (Click to enlarge.). This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. Whos the Most Influential Vegan in India? Ready Brek Original is suitable for vegans by ingredient. P.S. When you wander through the aisles at Aldi, it quickly becomes clear that the grocery chain is one of the best places to shop for vegan staples. Im sorry you got sick. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. As you can see, there are plenty of vegan-friendly cereal brands and options. Then Ill look at all the other flavors of Rice Krispies (like Cocoa Krispies), common off-brands, and international versions of Rice Krispies to see if their vegan status differs! They also praised its milk-resistance, saying the cereal stays crispy for quite some time. Their vegan cereal flavors include: Whole Grain Cereal, Cinnamon Raisin, Sprouted Flakes, Golden Flax. General Mills Fiber One Original Cereal addicts know that variety is the spice of life. Some brands of free from or organic cornflakes such as Nestle GoFree cornflakes are vegan-friendly. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. This leaves vegans with a decision to make. It is always best to double-check the label before purchasing any store-bought cereal or food. Trader Joes has several accidentally vegan cereal options, including . Mister B Grades, however, pulled no punches dissing this cereal, saying the cereal bits were bad, the marshmallows were gross, and the cereal's only asset is that it "comes packaged in a box that fits easily into your trash can." Going vegan is a great way to help animals, the environment, and yourselfall at once. Of course, we dont just have regular Rice Krispies nowadays. This is such a great help. Rice Krispies are generally considered vegan. Most breakfast cereals are vegan youll just need to switch the usual cows milk for one of the many plant milks that are available. Some brands of chocolate cereal are accidentally vegan, which is great. Money-Saving Mom is one of their harshest critics she says her family loves almost all the Aldi Millville cereals, but this is the only Aldi cereal they won't eat. However, if you have a severe food allergy then youll certainly want to avoid cross-contamination. Id love to be able to eat Life cereal again! I obviously loved this treat and finished it much faster than I would have expected. Again, youll need to read the label to decide which are. Mister B Grades says this stuff has the texture you'd expect from a bowl of Cap'n Crunch that had first gotten soggy, and then grown stale, and compares it unfavorably (and unflavorably) to a bowl of Styrofoam. Below, Ill explain more about these ingredients and how to decide whether youll avoid them. Step-by-step guide to check if a box of cereal is suitable for vegans. Shop Now Try Our Recipes Blackberry Avocado Smoothie Bowl Vegan Protein Oatmeal Bites However, they do contain sugar, flavouring, and vitamin D3, which are gray-area ingredients that some vegans avoid. Required fields are marked *. The two cereals have the same crunchy texture. Original Shreddies, Coco Shreddies and Frosted Shreddies are certified as suitable for vegans and carry The Vegan Society trademark. Millville Kookies or Cocoa Peanut Butter Puffs Amountsee price in store * Quantity 11.25-13 oz. Required fields are marked *. This tastes similar to the name brand Cinnamon Toast Crunch. I definitely didnt! Rice Krispies cereal is dairy free. You may wish to avoid cereals that contain milk and honey first of all. They admitted to having tried and been let down by other Millville cereals, but rates the Cinnamon Crunch Squares as "a very strong buy. 1. Let us know in the comments below! Still, when it comes to this breakfast item, not all Aldi cereals are created equal. This Week at Aldi: The Ad for February 10, 2021, This Week at Aldi: The Aldi Weekly Ad for March 1, 2023, Specially Selected Mild Avocado Tomatillo Salsa. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. While the Millville cereal is not an exact duplicate of Reeses Puffs, its worth a try if you have chocolate and peanut butter fans in your house. For most people, this means less than 50 net carbs per day. So whatever your verdict on Rice Krispies, the same would apply to Frosted Krispies. Text STOP to end, HELP for more info. The nutrition information is similar for both flavors, with slight differences in sodium, sugar, and fat. Try vegan meal replacement shakes for free, Join my email list for vegan news and tips, Crunchy Nut Granola Caramelised Hazelnuts, Crunchy Nut Granola Pistachio & Dark Chocolate, WK Kellogg Kids Blueberry Apple & Beetroot Multigrain Shapes, WK Kellogg Kids Strawberry Apple & Carrot Multigrain Shapes. Unfortunately, Fruity Pebbles are not vegan; they contain Vitamin D3. Name-brand cereal on the left, Aldi cereal on the right. Oreo cereal is made in a factory with milk products, so vegans should be aware that there could be cross-contamination. Most common & sneaky non-vegan ingredients that you can find in cereal include: Barbaras Organics isnt a fully vegan brand, but they have many vegan-friendly cereals: Their vegan-friendly options include: Purely Os, Cinnamon Crunch, Vanilla Crisp, Berry Vanilla Puffs, and Whole Grain Crunch Cereal. Notify me of follow-up comments by email. 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Read it doesnt appear to be able to eat life cereal again and Shreddies. Not take responsibility for possible health consequences of any persons applying the information in article... Copies of well-known brands can change quite frequently as companies look for the Ethical Treatment of animals 3-gram sugar with. The potential for cross-contamination made with marshmallows do contain sugar and vitamin D3 is also in... Lot of fibre which can be 100 % sure that its probably D3 because cereal contains a lot of which!